Description
These coping and resiliency activities are great for individual counseling, group counseling, or guidance SEL lessons with students that become easily dysregulated or have a tough time coping with day-to-day stressors at school. Help your students self-regulate, build resilience, and bounce back instead of going SPLAT!
These activities can be used all together in one longer lesson, or you can split them up and use this resource in 2-3 sessions/lessons with your students.
*Now includes a Google Slides TM version of the story and activities for distance learning.*
Included:
- “Bounce Back” story about bouncing back vs. going splat when you have a problem. (PowerPoint, full page printable, mini-book printable)
- Bounce vs. Splat sorting cards
- Scenario Cards (with directions for different activities to use these in class lessons, group counseling, and individual counseling)
- Self-regulation practice activity (dysregulate –> breathe –> self-talk)
*Open the previews for more details!*