Description
This resource is a coping skills guidance lesson unit for helping lower elementary students learn and build this important self-regulation skill. When students are self-regulated, they are better able to learn!
You can use just the PowerPoints for completely no-prep lessons, or you can use the worksheets as an extension. These PowerPoints are animated and interactive with several opportunities for students to practice the skill you’re teaching.
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Helpful vs. Unhelpful Coping Skills PowerPoint: Identifying the difference between actions that make a problem or feeling worse versus coping skills that help us feel better.
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Breathing and Body Relaxation Skills PowerPoint: Learn about and practice hugging yourself, five senses, finger breaths, bird breaths, and chair/floor push-ups.
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Helpful Thinking PowerPoint: Understanding we can think different thoughts in situations and identifying helpful versus unhelpful thoughts.
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Complete scripting for each lesson
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14 Differentiated worksheets/printable activities
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Companion book list
*Open the previews for more details!*
Works on PCs or MACs! Not-editable. Includes Google Slides compatible PowerPoints (these do not have animations).
Also Included In
Click below to save 20% by buying this resource bundled with other social justice related lessons!
What others are saying...
“Very helpful for helping my students learn how to regulate themselves. I use the powerpoints as part of my lesson and it is very easy to use while distant learning.”
“I liked this resource for in person and distance learning with students. It was interactive and had good situations. I thought the educator notes were a little lengthy, but I appreciate all the information that was given.”
“I used this resource for both in person and online learning. It worked well. I had to adjust the four corners activity by having the students choose a number instead of of physically move to a corner. It worked well. This resource is a great addition to my counseling lessons.”
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