-
Routines provide consistency and stability to our students.
-
When students know what to expect, their brains are calmer and better able to focus on the “learning” part of the session.
-
It minimizes the “what are we doing today” (bonus with an agenda!).
-
Routines are like traditions in that they bring people together!
-
Two different feelings check-in charts
-
Nine yoga pose posters (all poses can be done while wearing any clothes, standing up, and in small spaces!)
-
Eleven animal movement cards
-
Visual agenda with 21 schedule cards
-
Nine mindful breathing cards
-
Bonus: Labels for group counseling resources/supplies
-
Bonus: Group expectations poster