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Counseling Routine: Yoga, Breathing, Agenda, and More!


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Looking for something to make group counseling easier? Add some structure to your guidance lessons? Try using counseling routines!

Reasons routines in school counseling rock:

  • They provide consistency and stability to our students.
  • When students know what to expect, their brains are calmer and better able to focus on what you’re doing.
  • It minimizes the “what are we doing today” (especially with an agenda).
  • Routines are like traditions – they can increase our sense of connection!

This resource includes:

  • Two different feelings check-in charts
  • Nine yoga pose posters (all poses can be done while wearing any clothes and standing up!)
  • Eleven animal movement cards
  • Visual agenda with 32 schedule cards
  • Nine mindful breathing cards (also in B&W)
  • Bonus: Labels for group counseling resources/supplies
  • Bonus: Group expectations poster

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What others are saying...

“This was such a helpful resource for my small group interventions! It kept my students and I on track, because we know how fast time can get away from us counselors! 🙂 Thank you for bringing some much needed organization into my life!”

“wonderful to use the routines so the kids always know what’s next. It keeps the group structured and they love the movement breaks.”

“These have been great visual supports and guides for the students. They have also been helpful keeping me on track and focused!”