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Emotional Regulation Lesson and Coping Skills Activities


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Do your students love to do role plays or skits? This coping skills lesson gives them the opportunity to act out (or simply read through) relevant scenarios of kids effectively using coping skills at school! It’s an engaging coping skills activity that makes them feel more real, increasing the chances of students feeling confident and comfortable using the skills themselves.

It was designed as a tier 1 classroom social emotional learning lesson and works as a standalone lesson, or as part of a coping skills unit.

Who is this resource for?

  • School counselors, school social workers, classroom teachers – anyone delivering SEL lessons!
  • It is recommended for students in 2nd-5th grades, but you know your students’ developmental levels and capabilities best

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This resource includes:

  • Two hook/opener options
  • Brief slideshow for introducing what coping skills and how they’re helpful
  • Six scripts in three formats each (4 students, 3 students, and blank)
  • Audience reflection worksheet
  • Story fill-in worksheet
  • Closing questions and exit tickets


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Click below to save 20% by buying this resource bundled with other coping skills related lessons!