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Session 1: Welcome and Introductions (expectations, survey, check-ins, and “would you rather”)
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Session 2: Feelings (play a game to practice identifying and expressing feelings, then create a picture to represent)
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Session 3: Stressors (identify the presence and intensity of different life stressors at home and school)
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Session 4: Coping Skills (create an interactive page while identifying and practicing coping strategies)
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Session 5: Locus of Control (identify what is in vs. out of your control)
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Session 6: Hope and Goals (discuss hopes, dreams, goals, and then create “My Hope Book”)
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Session 7: Social Support (identify social supports and the different ways they provide support)
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Session 8: Positive Thinking (identify helpful vs. unhelpful thoughts in different scenarios, create positive affirmation keyring)
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Session 9: Problem Solving (board game practicing I-messages, apologies, and being a responsible problem solver)
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Session 10: Closing (create a “squash book” as a memory of the sessions)
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Additional Components: parent note, suggested book companion list, teacher pre/post survey, student pre/post survey
Resiliency Activities and Group Curriculum Printable and Digital
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What others are saying...
“I love this resource!! The theme, graphics, and colors are fantastic – very visually appealing. The activities were so applicable to my students and their struggles. I have loved using this with my third graders. The activities were engaging for students and I feel they enjoyed them too!”
“Super satisfied with this whole group curriculum, well worked out, interesting and easy to understand activities which definitely will make a change for the students. Just love the way it looks as well as the comprehensive content. Thank you!!!”
“I was beyond excited to find this incredibly valuable resource. It is thoroughly detailed and well-organized. Love the hope book and circle of control activities and the stressor scatter not only serves as an identifying tool for students but data and insight about my students for me! Thank you!”
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